The Calisthenics Exercise Mat features 10 time-tested exercises printed on the soft, comfortable anti-bacterial foam surface. Exercises include the Bicycle, Push Up, Scissor Kick, Toe Touch, Crunch, Windmill, Squat, Run-In-Place, Sit & Reach and Jumping Jack. The large workout area makes it the perfect sized mat for students of all ages. The Calisthenics Exercise Mat is ideal for motivating kids to exercise at their own pace with little supervision. Mat measures 24" x 68" x 4mm. Instruction guide included.

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